Slow Flow Yoga & Meditation - Mind Body Spirit

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Slow Flow Yoga & Meditation

March 19 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 31, 2019


I am really excited to announce that Sarah Small will be leading a Slow Flow Yoga Class & Meditation every Monday at 6:30pm.

For the first portion of this hour long class you will be guided through an all levels warming slow-flow yoga practice and then soften in for a relaxing & grounding guided meditation to finish the class. You can expect to feel calm, rejuvenated & connected when you step off of your mat at the end of the night. Mats, blocks, and bolsters are provided or you can bring your own.

$15 Energetic Exchange // To reserve your spot, visit:


March 19
6:30 pm - 7:30 pm
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Abundant Space


Abundant Space
10824 N 71st Place
Scottsdale, AZ 85268 United States
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