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  • Essential Oil Basics

    GUEST POST: Katie Shell, Master Aromatherapist Here’s a few important things you should know about using essential oils. Water intensifies the experience, which can be desirable for some circumstances but take caution if the oil feels warm on the skin. If you experience heat or irritation from an oil please put olive or coconut oil… Read More

    Essential Oil Basics
  • Your Feng Shui Color Guide

    GUEST POST by Monita Baker, Reclaim Your Life with Feng Shui Our world is overflowing with color. In a single day, we see thousands of different shades that our mind’s eye sees as cornflower blue, magenta, or olive drab, to name a few. Colors balance our chi, triggers emotions and memories, connect us to nature,… Read More

    Your Feng Shui Color Guide
  • 4 Simple Ways to Take Care of Yourself

    You’ve heard the buzz, self-care should be a regular part of your routine.  Here’s the deal, its true.  When we take the time to care for our own needs and to do things that make us feel good, it creates a domino effect in our own life as well as those around us.  So let’s… Read More

    4 Simple Ways to Take Care of Yourself
  • 3 Reasons You Must Hydrate

    Summer is approaching us with a vengeance and staying hydrated is even more important in general.  However, do you know why you need to drink lots of water all year long? Let me tell you my story. One day last summer I was in a Crossfit workout.  It was hot and I was feeling a… Read More

    3 Reasons You Must Hydrate
  • Can You See Your Own Energy Fields?

    We, as humans, have two different types of energy fields, one is the aura and the other is chakras. The aura is referred to as a luminous field of energy that surrounds the surface of an object or a person.  It is said that every person and thing has an aura.  It is the electromagnetic… Read More

    Can You See Your Own Energy Fields?
  • Medicine Cabinet Feng Shui

      GUEST POST by Monita Baker, Reclaim Your Life with Feng Shui This is the time on year when the weather is changing and just about everyone has some form of a cold or flu. Many are making more visits to the doctor and pharmacy for prescriptions and no matter where you go – to… Read More

    Medicine Cabinet Feng Shui
  • Color Me #1 – Free Coloring Sheet

    I love to color!  I like to use colored pencils and markers.  What about you?  When is the last time you colored a picture? Coloring has been a hot trend with adults in recent years.  Before I started drawing my own pictures, I was always on a hunt for a good coloring book.  Now, this… Read More

    Color Me #1 – Free Coloring Sheet
  • The Energy of Numbers

    Oh how I love numbers.  There are various studies of numbers that you can learn and follow.  It’s called Numerology.  I’ve been studying numbers for many years now and have found from my own personal experiences that the energy of numbers is real.  Some might think its hogwash and that’s perfectly fine with me.  As… Read More

    The Energy of Numbers

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